Your weight is not a matter of what you eat. The root of your excess pounds is in your subconscious mind. It is running a program that says there’s a lot of benefits to be overweight. Once you place a new program in your subconscious mind that overrides the old ones towards a lighter weight, all your habits towards food are going to change and you will start losing weight without any kind of effort.
If you constantly go into toxic relationships, there must be a program in your subconscious mind that finds benefits in the way you interact with people or in the type of people you attract into your life. Once you place a new program in your subconscious mind that overrides the old ones towards finding the right people for you, all your habits and behaviors are going to change to achieve this goal.
If you always struggle with money, you may well have one of these programs that say money is bad or people with money are bad people or money is hard to earn. Once you place a new program in your subconscious mind that overrides the old ones towards a more prosperous and abundant life, you will start seeing opportunities and make the right decisions based on this new belief.
It is as simple as that. And once your subconscious mind has accepted the new truth about health, money or relationship, you won’t even notice the difference because it becomes natural for you. People around you will notice slight changes. Your subconscious that runs your life 95% of the time will now run in harmony with your conscious aspirations and your life will start changing in hours and days.